Finished Pencil. I`m there but I cant hold it for long .......... yet!
Achievement ........... no need to say anymore
Star. This move I am perfecting as a stepping stone to another called the superman.
Just me
OUCH!
Pole Sit Variation. Wann get some more of those amazing pole sits but OMG you gotta have thighs that can break neck bones. Well I am working on that.
Corkscrew. Must get my bum more around the pole and extend my spine alot more.
Corkscrew
Corkscrew
Attitude Pole Decend
Cradle. I am learning to hold this move rather than spin with it. My body starts to slip so keep at it.
Cradle Dismount. Its as important to come out of a move nicely as it is to go into it.
Star
Star. Gettin stronger but my technique needs to improve.
Gettin out of the star....... so how do I get of this ????? think I got stuck.
Star again, I will get it perfect
Caterpilla ready for Butterfly
Here are some Butterflys (#1) you choose your favourite. I would like to make something of my back leg rather then let it just hant there, I`l work on something.
