The first year
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Lets begin with the podium dancing and a little dabble with a pole.  In this piccie I didnt know what to do, I just used
Lets begin with the podium dancing and a little dabble with a pole. In this piccie I didnt know what to do, I just used the pole as a prop. It wasn`t till I met my 2 wonderful friends Sonia and Kat that changed my whole perception of pole dancing.
Sonia and Kat began to teach me spins and linking moves.  Now the only problem was, I needed a pole to practice on.  Bra
Sonia and Kat began to teach me spins and linking moves. Now the only problem was, I needed a pole to practice on. Brain wave, scaffold poles. This pole is a free standing pole which has been specially polished, so it wouldnt scuff my delicate skin. Other problem was where to erect it, okay the summer of 2006 was a scorcher so put it in the garden and the bonus was a fantastic sun tan. Now that I have progressed to the level that I am I can see in this piccie very clearly what attention needs to be given to my posture and technique of this spin.
Another spin, this one has turned out to be one of my favourites.  When the spin technique and form is polished it can l
Another spin, this one has turned out to be one of my favourites. When the spin technique and form is polished it can look so strong and graceful.
When your confidence builds things like this can happen.  Travelling home from a concert, Pink at Wembly Arena of all ev
When your confidence builds things like this can happen. Travelling home from a concert, Pink at Wembly Arena of all events, wow she was amazing. The underground train, vertical hand rail, I could`nt resist it.
This piccie is what is known as a trick or pose and is one that is achieved from strength.
This piccie is what is known as a trick or pose and is one that is achieved from strength.
Having a little dabble with another trick/pose.  Again still lots to polish of but definantely coming along nicely.
Having a little dabble with another trick/pose. Again still lots to polish of but definantely coming along nicely.
Nearly there! Have never done the splits before I took up Pole Fitness.  Thanks to my fitness background I could put tog
Nearly there! Have never done the splits before I took up Pole Fitness. Thanks to my fitness background I could put together a stretch programme, which I follow religously every evening, with great results. Once I have achieved the splits I aim for the box splits, thats legs wide.
Well this is another move that I found extremely difficult, only because I could never do a handstand.  Well thanks to p
Well this is another move that I found extremely difficult, only because I could never do a handstand. Well thanks to pole fitness and my friend Jojo take a look at me now!!
Haha we pole addicts just love being upside down.
Haha we pole addicts just love being upside down.