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PILATES
I have been teaching Pilates Mat Work since 2001. I started teaching from Fitness and Health Clubs and eventually moved over into corporate. Now that I have my private studio I can offer one2one lessons, please contact me for details. YOGA Yoga has helped me to improve my life in away that no other discipline has ever done. Wanting to experience as many different disciplines of yoga as I can in my life time, I started and have spent sometime practicing Iyengar, I am now practicing with a Yogi in Ashtanga. Another yoga path to add to Ashtanga will be the Bikram Yoga (Hot Yoga). Wanting to share my enthusiasm of yoga I took on the Freestyle Fitness Yoga Certificate as a stepping stone to the NVQ3, of which I am presently studying. Nuffield Health & Fitness invited me to teach at their club and subsequently, I now teach there twice a week. Now that I have my private studio I can offer private tuition in Yoga, please contact me for more information. Classes running at Nuffield: Tuesday 7.30pm at Nuffield Fitness and Wellbeing Thursday 7.00pm at Nuffield Fitness and Wellbeing Lessons are inclusive of Nuffield Membership. BAD Studio has corporate membership with Nuffield, please contact me for details. |
